In 100 g (Grams) of Chiton, leathery, gumboots (Alaska Native) there is 1650 IU of Vitamin A, IU.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Chiton, leathery, gumboots (Alaska Native)

Chiton, leathery, gumboots (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Chiton, leathery, gumboots (Alaska Native) are listed below.

Water	78.6 g	78.6	g	78.6%
Energy (calorie)	83 kcal	83	kcal
Energy (joule)	346 kJ	346	kJ
Protein	17.1 g	17.1	g	17.1%
Total lipid (fat)	1.6 g	1.6	g	1.6%
Ash	2.7 g	2.7	g	2.7%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	121 mg	121	mg	0.12%
Iron, Fe	16 mg	16	mg	0.02%
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.34 mg	0.34	mg
Niacin	4.2 mg	4.2	mg
Vitamin A, IU	1650 IU	1650	IU

Nutrients in Chiton, leathery, gumboots (Alaska Native)